THIS IS HOW YOU CHANGE YOUR THOUGHTS TO CHANGE YOUR LIFE
REVITALISE is a 12-week LIVE individual programme that will teach you how to use your mind as the magical tool that it is to support yourself in showing up as the unstoppable leader that you are.
Individual spaces are open up to
31 January 2025
As this is a high-touch person-to-person experience,
we have just 4 spaces available.
How many thoughts do you think every single day?
Okay, fine, I’ll tell you:
60,000 thoughts.
And if you were to guess, what percentage of those thoughts are actually contributing to you being the highest version of yourself?
You know who I’m talking about.
The powerful, phenomenal, unstoppable leader that you really are.
The one who’s legit, a boss in her professional and personal life.
The one who knows the outside does not create the inside...and takes full responsibility for her inner environment.
The one who’s on a mission to make a massive impact on the world.
We need you -- especially at times like these -- to not only be a leader, but to step up, build the habits and behaviors to consistently show up as the highest version of yourself, and raise the vibration of everyone you impact.
Because you can meditate in the morning and do your gratitude at night...but who are you being in the 15 hours in between?
If you’re always on the go, in hustle mode, never slowing down, and constantly trying to control everything around you...
...That attitude, those emotions, that energy, that action (or lack thereof) is what is actually creating your reality.
In order to really shift, change, grow, be visible, and make the impact that you dream about...
You have to become the observer of yourself and use your mind for its actual intended purpose: to make magic.
I know you’ve heard the platitudes.
- You are not your mind.
- Change your thoughts, change your life.
- Mindset is everything.
It’s all true, but it doesn’t tell us how.
I’m about to change all of that.
See, I’ve got a knack for turning enigmatic mindset work into applicable practices + tools that actually shift the way you experience your reality. (Just call me the #PlatitudeWhisperer)
Let’s start with this:
You get to choose your thoughts.
Thanks to this amazing little thing called neuroplasticity, it turns out that choosing new thoughts actually starts to rewire your brain.
What does that mean for you?
You get to support yourself in becoming that person in your vision.
The insanely powerful, deliciously magnificent human who chooses to:
- Become the observer of yourself so that you stop running on autopilot, giving your power away, and being victim to your habits
- Free yourself from stress, frenetic energy, and fight-or-flight responses and live in a space from which you can respond instead of react
- Break up with your inner mean person, shed self-judgment, quit self-flagellating, and start treating yourself with love and compassion
- Say goodbye to feeling resentful, easily triggered, and constantly judged, because nothing outside of you determines how you get to feel
- Shift your relationship with fear so that you can show up, be more visible, and take action to create your future self, one choice at a time
- Eradicate the great lie of unworthiness and finally believe that you are and you have always been enough
- Stop striving, settling, censoring, hiding, and shrinking, and finally embody and operate from the highest version of yourself
This is how you become an unstoppable leader, both personally and professionally.
All you need is…
Revitalise!
A 12-week program that will teach you the “how” behind all of the personal development hype...so that you can use the power of choice to create the highest level of freedom you’ve ever experienced..
What if you never, ever had to wait for anyone or anything outside of you to change before you could show up as the highest version of you?
Imagine having the power to consciously shift how you feel, who you’re being, and what you’re able to achieve...no matter what’s going on in your external circumstances.
You’ll stop waiting ‘til you get more clients, ‘til you get that promotion, ‘til your kids behave a certain way…
(it’s never enough, is it?)
You won’t be relying on conditional happiness anymore.
You’ll simply be:
- Using the power of metacognition to feed yourself the thoughts you need to think to become the person you want to be
- Cultivating a deep sense of self-trust so that you can live in an empowered state of calm, creativity, and flow
- Feeling more connected in your relationships and waking up every single day with a deep sense of gratitude that’s gone beyond the pages of your journal and into your state of being
- Guiding your own evolution with self-compassion and self-forgiveness and truly embracing the beautiful humanness that you are
- Stepping up, speaking up, and showing up as the visionary leader that the world needs you to be
- Actualising your vision and impact while being happy, joyous, and present along the way
It all starts with realising this:
You’re the problem and the solution.
When you’ve embraced your innate worthiness, your humanness, the spiritual being that you are...and you’re willing to take radical personal responsibility for how you think...that’s when you really get free.
Let’s begin right now.
Say it with me:
I’m no longer available to negotiate my worth.
(Yes, I’m coaching you right from this page because I just can’t wait to see you shine in all your glory.)
One more:
I am worthy. I am enough. I am powerful. I get to choose.
How awesome does that feel?
Stick with me.. 'cause we’re just getting started.
I had built my reputation managing teams through tough times. But I would get to the end of the week feeling behind and worn out. Weekends became ‘recover from exhaustion’ time rather than ‘have fun at the weekend' time. I thought this was normal. My overachieving provided accolades, but it came at a cost.
I found myself falling into these patterns:
- Wondering where the day had gone. It’s 4pm and I haven’t started my own work but I’ve been busy;
- Working Sunday afternoons just to get ready for the week;
- Boosting my energy with countless coffees through the day and winding down in front of the TV with a large glass of wine most nights.
I put Stephen Covey’s quadrants into action. I got myself the fancy planner. Worked the online planning systems. But I found that the techniques others taught me left me feeling drained and overwhelmed. Here’s what I discovered.
IT’S THE WRONG WAY ROUND. Before getting on the tools, address the foundation. I wasn’t as productive as I needed to be because I didn’t have the energy necessary to sustain that productivity and I was using my energy on things that didn't really matter.
I put what I had learned into practice. I started to feel better within myself. I responded more than I reacted. I felt calmer, happier. Weekends were for connecting and having fun rather than recovering from the week.
I began sharing what I had discovered with my patients, many of whom were Managers. I shared these strategies with my corporate colleagues and my own team. They reported more joy, focus; and their productivity improved. No fancy planner. No productivity software.
"The trick is to be courageous enough to step back when your body asks for it rather than when it's convenient. Leave it too long, and that time out will be imposed upon you."
~ Tracy Tutty
Testimonials
“When I first came to see Tracy my life was full of anxiety. I had been experiencing panic attacks and was feeling generally fearful of life. After my first session with Tracy I felt a sense of calmness and balance that had not been with me for a long time. I walked home that day with a smile on my face.
At each session Tracy listened to my feelings with a professional understanding, creating a safe place for me to be. Pinpointing what I want to achieve from each session has been really useful to focus my attention where it is needed most. Every session has bought me a balance and clarity that has really supported my healing. I have not had a panic attack since my first session.”
Louise Blake
“The techniques Tracy used, making me do the work and challenging through carefully constructed questions made me work it out for myself.
I suddenly felt focused and energised and now my wife and I have a set of short, medium and longer-term goals toward which we plan every day.
No advice, no magic formula, the answers are all inside us, we just need to be shown that.
I believe Tracy has a natural talent for providing coaching.”
Mark Carter
How Revitalise works
sign up for Revitalise and you'll get access to:
- 12 LIVE 60-MINUTE SESSIONS that combine teaching and coaching with Tracy Tutty via Zoom where you’ll learn the MIND MAGIC ® system for mastering your thoughts and emotions.
- INBETWEEN SESSION SUPPORT using WhatsApp so Tracy can support you or answer any questions you may have inbetween sessions.
- WORKBOOKS + GROWTH TOOLS that you can work through and implement to begin to see results right away, and continue to apply to support you throughout your journey.
- DOWNLOADABLE VIDEO RECORDINGS of all sessions so that you can continue to refer to them when new issues arise or you simply want to revisit the work.
- SYSTEM ALTERING, HYPNOTIC RECORDINGS that will help reprogramme your subconscious mind to believe in your worth, embrace change, and create unstoppable confidence. (All while you sleep)
It's time to lead, say what you want to say and show up as your Highest Self!
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WEEK 1
YOU ARE 100% RESPONSIBLE FOR YOU.
Radical Personal Responsibility is the birthplace of your next level. We’ll dive deep into responsibility and the key role it plays in actualizing what you say you want.
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WEEK 2
UNCOVERING YOUR 12 MONTH VISION.
We’ll look at the emotions you’ve been addicted to, and move past conditional happiness, into what will become your Guiding Life Feelings. You cannot create a new future, living in the feelings of the past.
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WEEK 3
MOVING THROUGH RESISTANCE.
We will talk about the 4 most common types of Resistance as well as how to use the 3 step process to move past Resistance. Lastly, we will talk about how to use your Guiding Life Feelings as a tool in and of themselves.
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WEEK 4
YOU BECOME WHAT YOU BELIEVE.
What stops you from believing in yourself? What blocks you from believing in your inherent, non-negotiable worth? Together we will do the discovery, and learn to consciously choose new beliefs that will support the truth of your awesomeness. We’ll master the Daily Belief Practice and discover how to use the power of visualisation and its role in how to embody who you’re becoming.
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WEEK 5
MASTERING YOUR MEANING-MAKER.
Did you know your mind is a meaning-maker, making meaning even where there isn’t meaning to be made? All day, on every single thing that happens. That’s why we must learn how to raise our self-awareness, shift perspective fast, and how to recognize, acknowledge, and move through resistance. We are talking high-level self-observation.
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WEEK 6
YOU ARE NOT YOUR MIND AND OTHER LIES.
What if mindset work could be practical, tangible, and applicable? It’s time to put away the platitudes and actually get the work done. We’ll identify where you are now and what you need to shift in order to get what you want. Plus, I’ll let you in on the two most effective mindset tools that will help you understand what it means to think on purpose.
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WEEK 7
IMPRISONED OR EMPOWERED? YOU GET TO CHOOSE.MASTERING YOUR MEANING-MAKER.
Ready to stop being victim to your old habits and start making new choices? This is about one thing you need to master if you want to show up and BE THEM. This is where being untouchable lives and using The Choice Method ™ begins.
We’ll dig into how you can consciously direct your mind to look for more of what you want so that you can live and create with more peace, ease, and satisfaction. -
WEEK 8
YOU ARE WHAT YOU SPEAK AND OTHER TRUTHS.
How are the words coming out of your mouth affecting your reality? There’s no denying the power of language, or its role in creating sustainable change and the reality you want. Here, we’ll dive deep into how we speak about ourselves and unpack three incredible tools to help you harness the power of words.
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WEEK 9
ERADICATING YOUR SHITTY COMMITTEE AND BECOMING THE PRESIDENT OF YOUR OWN FAN CLUB.
What if you could stop mean-girling yourself and start rooting for you? It’s time to get clarity on the labels and limitations you put on yourself and how to stop that shit, now. You’ll step up as President of Your Own Fan Club and never get in your own way again.
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WEEK 10
ALL ABOUT THE F-WORD.
What is fear, why does it exist, and how does it stop you? These are big questions we’re going to answer this week, as well as the distinction between fear and danger. I’ll show you how to identify your Fear Behaviors and how they’re holding you back -- so that your mind can never keep you locked in your comfort zone again.
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WEEK 11
MAKING FEAR YOUR FRIEND.
How do you overcome self-doubt, self-sabotage, inaction, and lack? The answer may surprise you. Okay, I’ll give you a hint -- it’s by making friends with fear. Believe it or not, when you learn to love your fears, you become truly limitless. Sound like it’s easier said than done? Don’t worry, I’ll show you exactly how.
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WEEK 12
YOUR SELF-COACHING TOOLBOX.
What practices can you carry with you for the rest of your evolution? In our final week, we recommit to where you want to go and make sure you’re armed with the tools and practices to face any challenges that come up along the way. We’ll also look at your new non-negotiables...and celebrate the shit out of ourselves.
READY TO UNSCREW YOURSELF AND NEVER GET IN YOUR OWN WAY AGAIN?
Testimonials
“I thought the workshop was excellent!
It was a great way for people to feel they can open up and admit that it is OK to be stressed!
Tracy taught us how to manage stress and to pull together as a team. I would recommend this workshop to any company who wants to look after their employees and get the best out of their team.”
Carrie Tully
“One of the biggest benefits I receive from these sessions is the boundless energy and enthusiasm that Tracy has the ability to instil in people.
After every meeting we have, I literally feel like I've just been on holiday for a week; fully recharged and enthused, ready to tackle the opportunities we've discussed straight away! And I can tell you that I often arrive in a less than relaxed state due to significant workload pressures.”
Mark Sharratt
This is for you if:
- You end your working week with less energy than you started;
- It's 4pm and you still haven't started your own work because you've been there for your team;
- You need 4 coffees to get through the morning and a glass of wine to take the edge off in the evening;
- You're not sleeping well on Sunday night;
- You need to work most weekends just to keep on top of everything;
- you're ready to claim back your life and fall back in love with your job;
- There's tension at home because of the extra hours you're working;
- You're ready to take rapid personal responsibility;
- You're ready to elevate your leadership.
This is not for you if:
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You think mindset work is BS and has no application in “real life.”
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You want instant results, without effort.
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You’re into blaming other people for your problems and you expect them to change without doing anything yourself.
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You’re not willing to access a higher level of awareness of yourself and your environment.
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You want to stay where you are, feeling what you’re feeling, doing what you’re doing, being who you’re being.
IT’S YOUR CHOICE…
(and you always have one)
You’ve made it this far down the page, and even if you decide not to enroll in REVITALISE, please remember this mantra:
I am worthy. I am enough. I am powerful.
I get to choose.
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My definition of empowerment is to consciously and consistently access your power of choice to align with who you want to be, how you want to feel, and what you want to create.
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You’re always one choice away.
What will you choose?
Frequently Asked Questions
How is Revitalise delivered?
Revitalise is a hybrid of a high-touch personalised LIVE experience and self-study.
The foundational Revitalise programme which features the Mind Magic® framework is taught and coached upon in twelve weekly 75-minute individual coaching sessions.
This is accompanied by 12 weekly email-based modules on the habits that support our vitality - the Revitalise Habits.
In addition, you are supported by your coach in-between sessions using Messenger.
What’s the time commitment?
It’s truly up to you how much time you spend on your growth work.
The curriculum is broken down into short lessons so it’s super digestible. As a guide, plan for about 30-minutes per week in addition to your individual session with your coach.
This is transformational work, so it’s about the embodiment and the practices day in and day out.
You don’t “do” Revitalise like a checklist. The more you’re able to dedicate yourself to working the work, and asking for the support you need, the more quickly you’ll begin to experience your next level!
What’s your refund policy? Can I cancel after I have started?
Due to the nature of this programme — once you’re in, you’re in!
We do not offer refunds or cancellation options. But, if you're doing the work and you don't feel calmer and more productive, I will continue to coach with you, one on one, until you do.
We know what you need to get the transformation you crave, and Revitalise will deliver that to you.
Will this work for me even if I’ve done a lot of personal development? ?
Yes!
Many clients have commented that they have been in growth work before, and nothing transformed them like Revitalise and the Mind Magic® framework. This feedback includes coaches, healers, and other personal development leaders.
If you’ve been doing personal growth work for a while but aren’t seeing lasting changes, Revitalise is going to be a game-changer for you.
The problem with most books you’ve read and programmes you’ve taken is that they don’t make change actionable, and experiential. And it doesn’t play in all the spaces and places required to transform the way Revitalise does.
Transformation doesn’t happen through information…it happens through application. And one of Tracy’s superpowers is turning the metaphysical into the practical and tangible, and making the complex, enigmatic concepts make sense so you can finally feel like shifts are doable!
Do I get to keep the session videos after this programme is over?
Yes, you are able to download your sessions and you get to keep the Revitalise workbooks forever!
What do I do if I have more questions?
No worries. You are fully supported.
Simply raise a ticket using the helpdesk link at the bottom of this page and we will give you the answers you seek.
Would you like to have a chat with Tracy about Revitalise?
WE'RE ALL ABOUT REGULATING YOUR NERVOUS SYSTEM. SO THIS IS A NO PRESSURE, NO OBLIGATION CONVERSATION.
"Being Productive isn't about jamming more into your day. It's about having the day you want to have by choosing to do less, better."
It's your time to...
Reclaim your productivity, and boost your energy by mastering your calm.
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