To the soft intelligence beneath your thoughts.
To the rhythm your body has been keeping while you’ve been leading, managing, creating, and holding so much for others.

This ritual is your exhale, a private 60-minute ceremony that brings biology, herbal precision, and intuition into perfect coherence.
You get to close the year attuned to your own rhythm, and carry that clarity into everything that follows.

How It Unfolds

  • Pre-Session Primers

    A short series of pre-ritual emails guide you into arrival.
    You’ll learn how to prepare your tea, notice your breath, and begin connecting with your body’s cues.
    This isn’t homework. It’s a soft descent from doing into being.

    1

  • 2

    Your Herb Selection

    As a Medical Herbalist, Tracy chooses one herb specifically matched to your body and the current season.
    Your herb becomes both remedy and reflection, chosen for the chemistry your system most needs to integrate.

  • The Tea & Body Ceremony

    The centrepiece of your ritual.
    A guided, 60-minute online experience where physiology meets intuition.

    The Opening
    Tracy guides you into stillness. Breath deepens. Muscles loosen. Your nervous system begins to trust that it can let go.

    The Tasting
    You’ll be working with your personally selected herb, chosen for what your body and the season most need.
    Using the organoleptic method, a clinical sensory evaluation used by herbalists, you’re led through a guided tasting that reveals what your body already knows.
    Taste becomes data.
    Sensation becomes insight.
    Each note, temperature, and texture offers information about your current biological rhythm and how your system is ready to recalibrate.

    The Body-Based Breakthrough™
    Your body holds the wisdom. Tracy simply guides the space for it to speak.
    As you stay with the sensations that arise, meaning begins to form on its own.
    What your body releases becomes revelation. What it holds becomes clarity.
    This is the quiet, physiological click of understanding, the moment your own intelligence comes to the surface.

    3

  • 4

    The Closure

    You leave in that rare state of coherent alertness, grounded yet expanded.
    And then, a little something will find its way to you, a reminder of what your body remembered.

    This isn’t a meditation.
    It’s a precision practice in coherence, a way to remind your body how safety feels so your brilliance has a stable place to land.

What You'll Receive

  • Pre-Session Tea & Body Intake Reflection

    to help you arrive prepared and receptive.

  • One Herb Selected for Your Body and the Season,

    personally chosen by Tracy based on your intake reflection and herbal expertise. You’ll be guided to source a dried herb of the highest quality, ready to prepare for your ceremony.

  • Private 60-Minute Online Tea & Body Ceremony

    led personally by Tracy Tutty.

  • Bespoke Herbal Tea Prescription and Personalised Ritual Card

    emailed to you afterwards.

  • Access to Tracy's Online Course, Discover the Secret Art of Creating a Tasty Herbal Tea.

    for those who wish to continue exploring herbal alchemy in everyday life.

  • For the woman who has mastered performance and is now refining presence.
  • For the leader who no longer wants a self-care checklist, but a sophisticated system reset guided by her own biology.
  • For the woman ready to close the year in alignment, not depletion.

Your Invitation

This is a one-to-one experience, offered in limited sessions from November 2025 through January 2026.

If you feel your body lean in, trust that.
Your closing ritual is waiting.